Vitamin C is an organic substance, more commonly known as ascorbic acid that is very similar to glucose. It is the most important nutrient in the human body. In this article, we will show you what is the perfect daily dose of vitamin C. Also, vitamin C is necessary for the normal functioning of connective and bone tissue is involved in metabolic processes and is the strongest antioxidant.
Read MoreVitamin C – the optimal dose for daily intake
