This is the right track, this is the way, fat doesn’t deserve mercy, fighting fat is a war and it needs to be attacked fast. Okay all of this to say, when your goal is to lose fat, just go for it. Make it your only goal, and get results fast. Don’t worry about gaining muscle, or even strength while burning fat. Dedicate three or four weeks to the war against fat. Burn it fast and then go get your other goals. In my own experience and for what I’ve…
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